Yoga Tune-Up

Please join Maxine Roel, mom and owner of Pilates Shop/Yoga Garage for this 2 hour workshop will uncover what you've always wanted to understand about Yoga; basic yogic breathing (pranayama) and asana (postures) so you can walk into a class with further knowledge on how to practice safely.
  • Day/Date: Thursday, March 10

  • Time: 6-8pm

  • MSC Location

  • Event Facilitator(s): Maxine Roel is an MSC parent and owner of Pilates Shop/Yoga Garage on the upper west side. Maxine has been teaching Yoga for the last 12 years. Because of her extensive background in not only Yoga, but Pilates, physical therapy, gyrotonics and dance, Maxine has created a unique methodology which informs the Yoga practice at PSYG. Contact:

  • Special Notes: Adults only. Bring your mat, your questions and any injuries you are working with.

  • Cost: $30

  • For reservations: , please include your name and desired number of spaces